Go Deeper

Self love, learning videos and courses — for people who want more than an hour a week.

Community

Events, the people we recommend, and the part where you help someone else.

Shop

Real products from real makers. Every price sourced and dated, with a plain note on each about what we cannot claim.

Kitchen

Recipes, and the slower work of understanding what food actually does.

The Alchemist

Learning what plants can do, what they cannot, and how to tell the difference.

Every Monday · 20:00 · Free

Come home
to yourself

A live healing session, every Monday at 20:00, hosted by Medina. On self love, and on the things that are worth saying out loud more often. Come in when you can, leave when you need to.

First service Monday 7 September 2026. Free every week after that, permanently.

The arrangement

Three things we will not change

i.

It is free

Not a trial, not a first one free. The Monday session is free every week, permanently.

ii.

Nobody can see you

You sign in at the door, so I know the room is real. Inside it there is no viewer list, no names on screen and no camera on you — and we do not keep a record of who watched.

iii.

Come and go

Tap in at 20:00 or at 20:40. Leave in the middle. No entrance, no exit, and nothing to explain.

Why Ethos exists

We believe what you put on your skin and into your mind should carry the same intention: warmth, love, and stability. Every product here has been checked for what it holds — and what it doesn't.

Medina
Photograph: Morten Jerichau
Shop

How to detoxify
your life

Real products from real makers, added one at a time as each one passes the check. Every price is sourced and dated, and every page says plainly what we cannot claim. Ethos-made products are in production. Until they exist, the shop points at other people’s work and says so.

Rosehip BioRegenerate Oil by Pai Skincare Beauty · Skin
Pai Skincare · $54

Rosehip BioRegenerate Oil

Five ingredients. No fragrance, no essential oils, no preservatives. The one face oil we hand to people with reactive skin.

Read the check →
Crystal Singing Bowl Set by Meinl Sonic Energy Mind · Sound
Meinl Sonic Energy · $699

Crystal Singing Bowl Set

Three frosted quartz bowls tuned to G4, E4 and C4. One long tone is enough to change the temperature of a room.

Read the check →
Linen Sheet Set by Cultiver Home · Textile
Cultiver · $325–$420

Linen Sheet Set

100% European flax, OEKO-TEX certified, softer every wash. Flat sheet, fitted sheet and two pillowcases.

Read the check →

See the whole shop →

A quiet promise

Nothing here will cost you your peace

Clean by conviction, chosen with care. Live softly, and begin again each Monday.

The Journal

The checks, written out

We publish the research behind every choice — including the parts where the evidence is thin and we say so. Free, always, and never sponsored.

Read the journal →

A room of people sitting together in low light
Go Deeper · $10 / month

You were never meant
to carry it alone

The Monday session is the hour, and it is free. Go Deeper is the other six days — and it is what pays for the hour.

  • Courses

    The full library of learning videos and courses, including Self Love, as it is built.

  • Community

    The members’ side of the community: the rooms, the recommendations, and the people in them.

  • News

    What is coming, what changed, and what we got wrong — written for members first.

  • The archive

    Every past Monday session, kept and searchable. The live hour stays free for everyone.

See what is inside →
Our compass
“For the higher good.
For humanity.”
Medina
Medina's own photograph
Founder and host of Ethos

Hello, I am Medina.

I built Ethos because I got tired of reading ingredient lists like threat assessments, and because I kept meeting people who were quietly certain they were not worth looking after.

The Monday hour is my answer to the second one. I talk about self love, which is a phrase that has been worn thin by people selling things, and I try to give it back its weight. Then we practise together for a while, and I let you go.

It is free and it will stay free. Not free for the first month — free. If it helps you and you can spare something, you can leave a donation afterwards. If you cannot, come anyway. That is not generosity, it is the point.

You sign in at the door so I know the room is real. Once you are inside, I do not see who is watching — no list, no names, no camera on you.

— Medina

Every Monday · 20:00

The first one is
Monday 7 September 2026

Leave your email and we will send you the link on the morning of. Nothing else, ever.