Monday
Service
with Medina
This season: Self Love
We are live right now
Come in →Starting within the hour
Take your seat →The first service begins in
Monday 7 September 2026 · Every Monday · 20:00 · Free, permanently
What you are walking into
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i.
It is free
Not a trial, not a first one free. The Monday session is free every week, permanently.
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ii.
Nobody can see you
You sign in at the door, so I know the room is real. Inside it there is no viewer list, no names on screen and no camera on you — and we do not keep a record of who watched.
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iii.
Come and go
Tap in at 20:00 or at 20:40. Leave in the middle. No entrance, no exit, and nothing to explain.
No chat. No count.
No camera on you.
When the hour begins, the player appears here and nothing else does. No comments to read, no faces, and no number telling you how many people stayed — not for you, and not on screen for me.
Sign in to come in
The hour is free, and it needs an account. Not to charge you and not to watch you — an empty room is easy to shout into, and I would rather know that somebody is actually there. One email address, no password, and the seat is yours every week after that.
No password to make. We send you a link, and it signs you in on every device you open it on.
The player opens on Monday at 20:00.
You are signed in. Come back at 20:00 and it will be running.
Hello, I am Medina.
I built Ethos because I got tired of reading ingredient lists like threat assessments, and because I kept meeting people who were quietly certain they were not worth looking after.
The Monday hour is my answer to the second one. I talk about self love, which is a phrase that has been worn thin by people selling things, and I try to give it back its weight. Then we practise together for a while, and I let you go.
It is free and it will stay free. Not free for the first month — free. If it helps you and you can spare something, you can leave a donation afterwards. If you cannot, come anyway. That is not generosity, it is the point.
You sign in at the door so I know the room is real. Once you are inside, I do not see who is watching — no list, no names, no camera on you.
— Medina
How a Monday goes
We arrive
The first minutes are quiet. Nothing is asked of you and nobody is looking.
The talk
Medina speaks on one thing. This season the whole arc is self love.
The healing
The guided part of the hour. Follow it, or just have it on in the room.
We close
One thing to take into the week. Then we let each other go.
Free is not a trial
You can leave a donation afterwards. You can also leave nothing, every week, forever, and be exactly as welcome. That is not a polite formula — it is the whole arrangement. It is entirely up to you.
Donations run through Stripe. They are not connected to your account, and nobody sees who gave what — including us, beyond what the receipt requires.
Every Monday, kept
The recordings live inside Go Deeper. The Monday hour does not — that one is yours either way.
The recordings are behind this door
Past sessions are kept for members. The live hour itself is always free, always open, and never behind anything.
Open the archive — $10/ monthAlready a member? Log in.
No sessions yet. The first one is Monday 7 September 2026, and it will be here the morning after.
You are a member, so it will be waiting for you.
Be there for the first one
Leave your email and we will send the link on the morning of. One email a week, and nothing else.
We send one email on Monday and nothing else. No password to make — we send you a link.