Long conversations,
no hurry
One conversation at a time, with people worth an hour of your attention — about living cleanly, thinking clearly, and setting down what is not yours to carry.
Not out yet
We would rather tell you the truth than publish a page of episodes that do not exist.
The podcast is being recorded. There is no back catalogue to browse yet, and we are not going to invent one — the first episode arrives when it is genuinely good enough to be the first episode, and not before.
Leave your email and you will hear the moment it does. Nothing else will arrive in between.
One email, when the first episode is out. Nothing else.
What it will cover
The subjects already written, in the order they are likely to arrive.
The things we carry for other people
Obligation, inherited guilt, and the difference between care and self-erasure.
Clean by conviction
Why reading an ingredients list should not feel like a threat assessment — and what to do instead.
On stillness
What actually happens when you stop, and why so many of us will do almost anything else first.
There is plenty to read
The Journal covers the same ground in writing — including the pieces that say plainly what does not work.
Read the Journal